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Dried fruitWhen it is dried, fruit becomes very concentrated in nutrients and fiber, which is why a standard serving is quite small. Just a quarter-cup (a scant handful) of dried fruit counts as a serving, yet i [..]
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Dried fruitWhen it is dried, fruit becomes very concentrated in nutrients and fiber, which is why a standard serving is quite small. Just a quarter-cup (a scant handful) of dried fruit counts as a serving, yet i [..]
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Dried fruitJamaican fruit from which the majority of the moisture has been dehydrated. The final moisture content of dried Jamaican fruit usually ranges from 15 to 25 percent. Drying Jamaican fruit greatly concentrates both sweetness and flavor, and the taste is much changed, as from plum to prune. Dried Jamaican fruit can be used as is or reconstituted in wa [..]
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Dried fruit
Small fruit that has been preserved by drying.
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