heart.org

Website:https://www.heart.org/
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Definitions (32)

1

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bake


To cook by dry heart, usually in the oven. When you bake, food cooks slowly with gentle heat, causing the natural moisture to evaporate slowly.
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basting


To brush or spoon liquid, like water, over food during roasting, this adds flavor and prevents drying out.
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beat


To smooth a mixture by briskly whipping or stirring it up with a spoon, fork, wire whisk, rotary beater or electric mixer.
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blanch


To boil briefly. After 30 seconds in boiling water, plunge the vegetable or other food or into ice water to stop the cooking – great for green beans, asparagus, and broccoli.
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blend


To mix two or more ingredients together to make sure they are equally distributed throughout the mixture.
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boil


To cook food in heated water or other liquid, like broths, that is bubbling continually.
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braise


To cook food slowly using heat from an oven or stovetop with a little bit of liquid which is usually water or broth. Braising can be used to tenderize meat.
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broil


To cook food directly under the heat source. Many ovens have a broil setting.
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broth or stock


A flavorful liquid made by gently cooking poultry, seafood or vegetables (and/or their by-products, such as bones and trimming) often with herbs, in liquid (usually water).
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brown


A quick sauté, pan/oven broiling, or grilling method to enhance flavor, texture or eye appeal.
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