These non- pathogenic types of bacteria naturally coexist with humans in a non- harmful symbiotic relationship, which does not impact negatively on the health of the human host.

Inulin is a prebiotic, and a natural polysaccharide (several simple sugars linked together) occurring in the roots and tubers of certain plants such as chicory.

AB-Life® collectively refers to three specific strains of Lactobacillus plantarum; including CECT 7527, CECT 7528, and CECT 7529. These three specific strains of probiotic bacteria have been extensively studied for their potential in helping to reduce blood cholesterol levels. In one notable clinical trial, total cholesterol levels were reduced by [..]

Acidophilus is one of the more well-known species of probiotic.  As it belongs to the Lactobacillus genus, acidophilus is generally situated in the small intestine within the gut.  Acidophilus is known especially for its beneficial effects in preventing traveller’s diarrhoea, Candida overgrowth, and antibiotic-associated diarrhoea or thrush. For fu [..]

Acne is a skin condition characterised by spots. Acne and spots are caused by inflammation of the sebaceous glands, often due to infection from pathogenic bacteria. Acne is therefore often linked to dysbiosis.

Actinobacteria belong to a group of Gram-positive bacteria, many of which are found in the soil, and play an important role in decomposition. Most species of Actinobacteria are aerobic which means they require oxygen for growth, however a few such as Actinomyces israelii can grow under anaerobic conditions. Whilst many bacteria which fall under thi [..]

Alpha-linolenic acid, or ALA, is one of the fats that makes up Omega 3 polyunsaturated essential fatty acid and is found in plant oils such as flaxseeds, pumpkin seed and walnut oils. ALA is converted into EPA & DHA by the body. Some studies have shown Alpha-linolenic acid may help maintain normal cholesterol levels.

Antibiotic-associated diarrhoea, or ADD, refers to diarrhoea that occurs as a result of an antibiotic course. Because antibiotics do not distinguish between good and bad bacteria, in many cases they kill off significant amounts of the body’s natural friendly bacteria, often leading to an upset stomach. Recent research shows that up to 1 in 5 people [..]

Antibiotics are substances that kill or inhibit the growth of bacteria and similar microorganisms. Antibiotics are often prescribed by doctors to treat bacterial infections. As they work against all bacteria in the body, antibiotics destroy good bacteria in the system as well as bad.

Antioxidants are nutrients that decrease or slow oxidation, thereby protecting cells from free radicals which can cause degeneration to the body's cells. Antioxidants are therefore thought to protect the heart, arteries, and other tissues, as well as to boost the immune system.