Meaning interval training
What does interval training mean? Here you find 5 meanings of the word interval training. You can also add a definition of interval training yourself
1 |
0
0
interval trainingAn intense type of workout excellent for building strength, where you go hard for a set distance, pedal easily to recover, and then repeat the hard/easy efforts a number of times.
|
2 |
0
0
interval trainingAn intense type of workout excellent for building strength, where you go hard for a set distance, pedal easily to recover, and then repeat the hard/easy efforts a number of times.
|
3 |
0
0
interval trainingA system of training in which intervals of hard exercise are alternated with easier recovery intervals.
|
4 |
0
0
interval trainingAn intense type of workout excellent for building strength, where you go hard for a set distance, pedal easily to recover, and then repeat the hard/easy efforts a number of times.
|
5 |
0
0
interval trainingAn intense type of workout excellent for building strength, where you go hard for a set distance, pedal easily to recover, and then repeat the hard/easy efforts a number of times.
|
| << internally geared hub | Ironman >> |
Dictionary.university is a dictionary written by people like you and me.
Please help and add a word. All sort of words are welcome!
Add meaning
Please help and add a word. All sort of words are welcome!