Meaning EFFORT/RELAX
What does EFFORT/RELAX mean? Below you find one meaning for the word EFFORT/RELAX You can also add a definition of EFFORT/RELAX yourself
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EFFORT/RELAXIs the ability to have a relaxed movement after each movement of effort. When jogging or running it means being able to relax the arms and legs after each energetic movement of the arms and legs.
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