Oat bran refers to the outer layers of an oat kernel. Oat bran is a good additive for baked goods as it is high in soluble fiber.

Jamaican oat bran is the outer casing of the oat and is particularly high in soluble fiber, thought to be a leading contender in the fight against high cholesterol. Oat bran, groats, flour and Scotch oats are more likely to be found in health-food stores than supermarkets. Jamaican oat bran is used mainly in Jamaican breakfast recipes. T

Oat bran is the outer, hard layer of the oat grain. Oat bran is rich in fiber and essential fatty acids.

The outer layers of the oat kernel that are particularly high in soluble fiber; good added to baked goods.