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Beans and Legumesare high in complex carbohydrates, fiber, iron and folic acid and have more protein than any other vegetable food. We have raw sprouted beans filled with vitality as well cooked beans in our soups. Tofu is made from soybeans.
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Beans and Legumesare high in complex carbohydrates, fiber, iron and folic acid and have more protein than any other vegetable food.
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